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Knowlton Dental Elizabethtown PA

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New Year Tooth Tips

New Year Tooth Tips

December 26, 2019 Blog

Your teeth are another year older, which means you have to be more vigilant than ever to take care of them. So here are a few new year tooth tips to keep those teeth healthy and happy!

• Smile more – it can actually help you live longer according to recent studies

• Brush your teeth twice a day with fluoride or xylitol toothpaste.

• To keep your teeth white and cavity free, brush after consuming foods that can stain your teeth or those that have lots of sugar (if you don’t have a brush handy, try a wipe or as a last resort, rinse with some water).

• Replace your manual toothbrush or electric brush head every three months, or sooner if the bristles are frayed. A worn toothbrush won’t do a good job of cleaning your teeth.

• Clean between teeth daily with floss or an interdental cleaner. Tooth decay-causing bacteria still linger between teeth where your toothbrush bristles can’t reach. This helps remove plaque and food particles from between the teeth and under the gum line.

• Eat a balanced diet and limit between-meal snacks.

• Visit our office on a regular basis for professional cleanings and oral exams.

Been a while since your last cleaning or checkup? If so, give us a call to set up an appointment because the beginning of the year is a great time for a visit!

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Knowlton Dental Associates

At Knowlton Dental Associates, the heart of our practice is our patient. For over 30 years, Dr. Knowlton and his gentle and patient-centered staff have been treating every person who walks through our doors with open arms and a dedication to their health, comfort, and happiness.

Our office is located on High Street in Elizabethtown, Pennsylvania (aka Etown) and offers dentistry to patients from the surrounding Central PA region including: Mount Joy, Mt Joy, Hershey, Lancaster County, Middletown, Harrisburg, Manheim, Lititz, York, and Columbia.

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Knowlton Dental Associates
102 W. High St Elizabethtown, PA 17022
Phone: 717-367-1560
Dentist for Sports Dentistry, Ortho, Cosmetic, Implants & Sleep Apnea
We ♥ our Patients!
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